wyświetlenia
17:51
6.5 Side Bend Practice for both sides Chapter 6.5 of Somatics Basics Course with Eric Cooper
28:54
Breath + twisting & bending | skills & drills
1:03:29
FORWARD BEND - Calming Practice (Full Lesson 63min)
3:29
Child's pose side bend breathing
1:17:44
A full Standing Poses Class
57:08
Beauty in Being 🌹 60 Minute Twisting + Balancing Vinyasa Yoga Flow | Core Strength & Flexibility
1:51
Side-bending Rib Release - Open Up Ribs & Trunk, Stretch Diaphragm for Improved Breathing & Mobility
59:59
60 min - Bend, Breathe and Strengthen - Yoga with Gillian Lovink SD 480p
