wyświetlenia
8:45
Belly breathing exercise: Calming the body and mind
4:06
Belly Breathing: Mindfulness for Children
5:41
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
1:00:01
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH
2:39
😮💨Farinelli Breathing Exercise for Singers | Breath Control 10 seconds
10:16
10 Minute Guided Breathing Meditation
6:53
Box Breathing Relaxation Exercise | 5 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique
11:47
12-minute meditation: Diaphragmatic breathing
