wyświetlenia
8:04
How Long Does It Take To Get Abs? (Realistic Timeline!)
10:49
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
7:43
7 MIN TOTAL ABS, CORE, & BELLY FAT BURN / GET A FLAT STOMACH IN 30 DAYS AT HOME(No Equipment)Shirlyn
6:30
4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS)
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
33:03
30 MIN PILATES CORE WORKOUT || At-Home Pilates Abs (Moderate)
12:17
10MIN Daily Toned Ab & Waist Pilates Routine // small waist + flat stomach
