Régime Thonon Facile 2017

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Zdrowie i fitness | 4.4MB

Opis

The Thonon diet is a high protein diet, low calorie and no salt Thonon diet is primarily a low-calorie diet. Low Calorie, because this regime forced to a diet low in calories so that your body energy applicant, would use in your fat reserves. Your body will run on its reserves, and you can melt your fat.
The Thonon diet is probably the most effective diet currently known. In 14 days, if you carefully follow the rules of Thonon diet, you can lose up to 10 kilos.
The diet is divided into two phases:
The first lasts 14 days and will allow you to put you on a diet with a daily calorie intake low, but with power will allow you to not be hungry
The second is a stabilization phase. This stabilization phase will last several weeks, depending on the number of lost kilos and will thus enable you to stabilize your weight. To be simpler: 1 week of stabilization per kilo lost.
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The THONON SYSTEM was developed at the University Hospital of Thonon-les-Bains by a doctor who wished to lose weight one of his patients.

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