Proven Benefits of Olive Oil
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Zdrowie i fitness | 4.7MB
Opis
The health benefits of olive oil include treatment of colon and breast cancer, diabetes, heart problems, arthritis, and high cholesterol. It also aids in weight loss, improves metabolism, digestion, and prevents aging. It is a staple ingredient for many culinary preparations and also serves a variety of medicinal purposes.
It helps in lowering the bad cholesterol levels in our blood, as it is rich in monounsaturated fats. The extra virgin olive oil variety contains the highest level of antioxidant polyphenols and oleic acid. It is thus a healthier option compared to other vegetable oils.
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Informacja
Zaktualizowano: 2018-06-26
Aktualna wersja: 1.0
Wymaga Androida: Android 4.0 or later