Dance Cardio Workouts (Guide)

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Zdrowie i fitness | 3.9MB

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"Get Best Dance Cardio Workout That Will Get You Out of Your Exercise Routine!
Dance Workouts That Are So Fun, You'll Forget It's Exercise.
Let's DANCE! These workouts make exercising more fun, less painful. You'll be sweating away to your very own dance party, whether you choose a 30-minute jam sesh or a three-minute quickie. And we're not talking about low intensity workouts, guys this is heart-pounding, calorie torching cardio!
Classical dance techniques are art forms that take years of training, but luckily, dancing like nobody's watching can be just as good of a workout and doesn't require a formal education or a dance floor, for that matter."

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Wymaga Androida: Android 4.1 or later

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