BodyMoi Fitness & BodyBuilding

Workout Plans, Diet Plans, Healthy Recipes
Workout Plans
- 15 Minute Fitness - Do it anywhere (For men, women and kids)
- 3 day 25 minute Complete Body Muscle Building - All ages(For men, women and kids)
- 3 day 20 minute Mass Gain Program
- 7 minute Kim Butt Program(Enhance your butt shape)
- 5 minute abs
- 30 minute Power Workout
- Facial Workout
- Pain Relief Exercises (For Back pain, neck pain and knee pain)
- Yoga for mind sharpness
-12 minute Yoga for meditation
- Foam Roller Muscle stretching
- Breast Enhancing workout
- Sexual Well Being Workout
Diet
- Weight Loss Diet
- Atkins Diet for weight loss and fitness
- 5:2 Diet
- Paleo Diet
- Weight Watchers Diet
- Power Diet
- Muscle Building Diet
- 3 day Detox Diet
- Weight Gain Diet
- Diet for Athletes
- Fruit and Vegetable Diet
- Alkaline Diet
Healthy Recipes
Lots of healthy tasty fitness recipes
Achievements:
Rated #1 Weight Loss Program By Australian Top Fitness Group
Rated #1 In Home Fitness Program by the Fitness Survey Group
All plans are have seen results in my experience as a personal fitness trainer.
All instruction are video based so no more reading boring material.
Focus on form and proper techniques along with maximum results.