31 Way To A Happier You

Welcome to 31 Ways to a Happier Mind and Body, and thank you for your purchase. This app has been made to help you to achieve a better life for yourself in just 31 days. Tamsin has helped thousands of people to achieve better lives for themselves in her 20 year career as a hypnotherapist.
This hypnosis app helps to overcome negative thinking, become more confident, start to feel good about yourself again, helps with pain management, weight loss, even to stop smoking and lots more.
Visit her website www.tamsincooper.co.uk to see video testimonials from normal everyday people talking about how Tamsin has helped them.
Now, it’s your turn to let Tamsin help you. Just sit back and listen to her calming voice to help you to get the very best out of your life.
Because of the nature of the session we suggest you listen in a safe place where you can relax. You may find that you become very relaxed or you may find that your mind continues to think about lots of different things whilst listening. Hypnosis is experienced differently by each person and your experience will be just right for you.
There are various hypnosis techniques used and it is therefore recommended that you listen with headphones or earphones. Throughout the session you will remain in control, and if an emergency arises, or you are required to wake during the session, you will immediately open your eyes, be fully aware and conscious.
It is recommended that you listen to this session every day for the 31 days and adapt each suggestion to your own personal life.
We suggest that you listen in a relaxing, safe environment without any distractions.
Please feel free to contact us at www.apps@jackdiscovery.com if you have any questions about your hypnosis session. We would love to hear about your experience and how this app has helped you!
We can’t wait for you to get started!