Sleep Better

Beschrijving van Sleep Better

If you would like to feel even a little better, more rested, happier, nicer, less stressed, and contribute to science – all while you sleep – we are keen to work with you.
Here’s how:
we’re keen to find out what skills during the day in particular help you sleep better at night and help you – effortlessly – feel better during the day.
we’re running a short (fortnight) study using an app you can download, to find out what scientifically validated strategies for better sleep actually work for you.
The side effects of better sleep include:
better fat burning
better muscle building
better memory
better learning
being more relaxed
being testably less stressed
having more energy
better sex
Would you like to learn how to improve your sleep QUICKLY and contribute to science?
If so, we’re inviting participants to take part in our Sleep Better Study – Especially targetted
Please sign up here to indicate your interest:
https://forms.gle/ksRKcxWZpkynGEYW8
We’ll follow up with your participant ID to use into the app.
Our mission with Sleep Better is to help you and guide you through a series of experiments that are proved to let you explore sleep hygiene. The Sleep Better app offers an easy-to-use, straightforward, friendly interface for you to use that would not only drive you through a self-experimentation tuning process but also help us identify the most impactful factors over your sleeping hygiene.