Yogasan Step by Step

Beschrijving van Yogasan Step by Step

Welcome to Daily Yoga Poses. A pocket guide to all of the most effective yoga poses for the body. We have various routines that target different parts of the body as well as different effects. For example:
Poses to increase strength
Poses to help stress
Poses to help with constipation
Poses to help you sleep
Poses to help increase balance
The app offers over 40 poses and 8 routines for your body. Some of the poses are beginner level and some are for more advanced. As you progress through the app and stick too it, you will become stronger through exercise and daily diet.
Yoga fitness not only for relaxation. Some of the most strongest people on this earth perform yoga daily to keep their body strong and their mind free.
Learn about yoga poses for a Great Butt, Improve Back Flexibility, Flexible Spine, Flat Abs, Keep Fit, De-Stress, Slim Legs, Glowing Skin, Weight Loss, Better Sleep, ...
In this app, we’ve selected and combined the most effective exercises of yoga for super weight loss and fat burning processes, also yoga asana and special workout programs will speed up metabolism processes in your body.
It is well known that yoga is a perfect assistant for weight loss and starts the process of losing weight, because the asanas used in each workout speed up the metabolic processes and give a very good and even load for all muscle groups of the body.
Yoga exercises will help to lose excess weight in the most harmonious and healthy way without side effects in the cardiovascular system and the whole body, and, as practice show, 1 week of regular exercises is enough to start lose weight processes and to get first results.
Good luck!