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How to eat for optimal mental and brain health
Unmasking Resilience: From Messy Minds to Mental Mastery with Dr. Caroline Leaf | 69 | Karena Dawn
Podcast 375: The different types of post-trauma syndromes & how to find healing
Podcast 201: How Neurofeedback & Brain Maps Can Help Treat Depression, Anxiety, Addiction & PTSD
One surprising thing that will help improve your child’s attention & focus
Dr. Caroline Leaf: 5 Simple Steps to Rewire and Optimize Your Brain
How we AUTO SHUT DOWN as a TRAUMA response | Chen Lizra
Podcast 209: How sound therapy can reduce anxiety & heal chronic pain