weergaven
27:04
Therapeutic Chair & More
51:26
Dumbbells, Cardio and Core workout
30:01
Friday morning bodyweight HIIT and core workout
29:29
Thursday evening TABATA
33:08
30 minute strength workout. With or without weights.
46:52
Full body strength, core and more.
30:02
TABATA - 30 minute workout
27:05
Jump Rope & More April 15th
