weergaven
Calm - Ease | Guided Meditation by Thich Nhat Hanh
Silent Meditation (20 minutes) | 5 intervals
Mindfulness of Breathing | Brother Phap Dung (audio)
Guided Deep Relaxation | Sister Dang Nghiem
Guided Deep Relaxation | Brother Phap Linh (audio)
Setting Mindfulness Bell in the Plum Village App
The Music of Mindful Breathing | Thich Nhat Hanh
10-Minute Qigong Routine for Heart and Lungs