How To Get Rid of Bruises on legs, knees & eye?
Bruises, also known as contusions, are caused by broken blood vessels under the surface of your skin. Typically, bruises are caused by falling, bumping into things, or getting hit with an object like a ball. While bruises fade over time, there are a few things you can do to speed up the healing process.
What you get in this app:
• Introduction
• Ice the bruise
• Elevate the area
• Wrap the bruise with
• Rest if possible
• Take acetaminophen
• Apply moist heat after
• Stay away from certain foods
• Massage the area around
• Spend 10-15 minutes
• Get more vitamin C
• Use arnica ointment
• Eat pineapple or papaya
• Spread vitamin K cream
• Call emergency services
• Seek medical attention
• Visit a healthcare provider
• Much More….
If you want to learn more about getting Rid of Bruises app then download our amazing free app now.
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