weergaven
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
DAILY ABS WORKOUT
15 min Abs and Hip Workout | Pilates for Beginners
10 MIN ABS & BOOTY WORKOUT (No Equipment)
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
10 MIN HOURGLASS ABS & BOOTY PUMP WORKOUT | Low Impact & No Equipment
MAT PILATES BARRE CLASS | FULL BODY FLOW 23 mins.
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment