weergaven
0% Body fat 😱 #ashortaday #fitnessmotivation #bodybuilding #bodyfat #gym #diet #eathealthy #shorts
The Worst Nutrition Mistakes Every Lifter Makes
The down side of being Lean👎 10%-12% bodyfat (as a natural lifter )
What Is Your Body Fat Percentage?
What 16% bodyfat looks like
Sam Sulek about the app he uses to track macros #fitness #gym #gymmotivation #gymtips
I’ve eaten 200 grams of protein every day for 20 years
20% Body Fat VS 10% Body Fat in 4 months