Height Increase Home Workout Tips

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Gezondheid en fitness | 5.2MB

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Being extremely simple, this exercise helps in stretching your body up and down from the spine and also your hips. You can start off by lying on your back. Place your shoulders and arms firmly on the floor. Now bend your knees and draw your feet as close to your buttocks as you can

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Android vereist: Android 4.0.3 or later

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Dit vind je misschien ook leuk