Fitever Bodybuilding Workouts
3
Gezondheid en fitness | 30.5MB
Omschrijving
Fitever Bodybuilding is a app that help you to build muscle in home or in Gym and do exercises anytime anywhere no personal trainer required.
Fitever Bodybuilding Workout app provide:
-Gym Workouts that includes:
*Abs Workout
*Back Workout
*chest Workout
*Biceps Workout
*Triceps Workout
*Forearms Workout
*Legs Workout
*Calves Workout
*Shoulder Workout
In Gym Workouts you get all the details of the exercises with Text details of each pictures of exercises.
Home Workout that includes:
*Workouts
*Warmup
*Stretching
Workouts includes exercises:
*Abs Workout
*Back Workout
*Chest Workout
*Arms Workout
-Legs Workout
Warmup include all the exercises related to the warmup when you start an exercise then must be at least 10 ,15 minutes of warmup that help to build muscle and do exercise better.
Stretching include all the exercise related to the stretching when you end workout then do stretching that help to improve flexibility increase range of motion and reduce the risk of injury caused by lesion of connective tissue. Stretching is great for stress relief. Try these stretching that will keep your body healthy and performing strong.
Show More
Less
Informatie
Bijgewerkt: 2018-07-11
Huidige versie: 1.0
Android vereist: Android 4.1 or later