Exercices de Musculation - Gym

Today we present a new application that has been developed especially for you by our team of professionals -
★ New for bodybuilding and strength training? No problem! We have everything you need to start.
★ Already work? Our workout routines take your strength training to the next level.
 Gyms! Gyms will help you achieve excellent results in a very short time. Shape your body as you wish.
customized training programs:
- Set your daily workout
- Add workouts
- Add your own exercises to workouts
- Sort workouts as you wish
 The application includes a series of training sessions with a detailed description to help you get the best possible results. Get active with Gyms! It is time to start a new life, to be better and more attractive than before, and above all, to have a healthier body
Super abs
An audio coaching step by step
Earn wins and badges
Share your progress with friends
Screens of motivation
Grand lock screen
situps, sit ups, crunches, abs
Major muscle groups women:
- Abdominals
- Back
- Biceps
- Buttocks
- Chest
- Legs
- Shoulders
- Triceps
The implementation of women's fitness includes a simple and elegant interface that makes it a real assistant during your training sessions. Another key factor that guarantees the quality of this application is the model that performs the exercises on photos and videos - European Body Fitness Champion - Victoria Ciudesnaia.