Arms and Back Tone in 20 Days
3
Gezondheid en fitness | 6.0MB
Omschrijving
Follow these carefully-curated workout routines to get your arms and back in shape fast. Get a arms and back
workout; you'll exercise the arms,and back muscles equally. Work your way around the globe with each routine set in a different city.
Power 20 workouts improve overall fitness with exercises focused on strength, balance, and muscle tone.
✓ Guides you through a full 20-minute, arms and back workout
✓ No equipment necessary
✓ Diabetic friendly: helps lower blood-sugar levels
✓ Designed for anyone, even if you have limited mobility
The workouts are effective even if you struggle with obesity, are aging, or are new to exercise.
Show More
Less
Informatie
Bijgewerkt: 2017-12-16
Huidige versie: 1.0
Android vereist: Android 4.0.3 or later