7 Minute Yoga Workout
3
Gezondheid en fitness | 5.2MB
Omschrijving
With Yoga Workout you have your 7 minutes of daily training.
The positions are:
warrior 1 - 60 sec
warrior 2 - 60 sec
lunge - 60 sec
lunge and twist - 60 sec
pigeon pose - 60 sec
downward pose - 30 sec
bow pose - 30 sec
child pose - 30 sec
reclining pose - 30 sec
The app is really simple and effective: it shows you the current position, the next position and it counts the time for you. You will know what and when to change and how much time you have.
Your own personal yoga instructor wherever you are!
Best full fitness calisthenics exercises and workout!
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Informatie
Bijgewerkt: 2015-09-18
Huidige versie: 1.0.0
Android vereist: Android 2.3.3 or later