نصائح صحية رمضانية

၏ဖော်ပြချက် نصائح صحية رمضانية

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Ramadan Health Tips
Content:
*** 'Eat and drink waste not by excess norms:' 'That is a verse in the book of God, the whole science of food collected in three words. If came the month of Ramadan, and committed to fasting in this verse, and avoid excessive fat and sweets and heavy foods, and came out at the end of the month of Ramadan, and the lack of weight slightly, decreased fat, is very health and happiness, thus finds in Ramadan protection to his heart, and comfortable in his body. Falcnavh and velours and many sweets, meat and fat in the body turns into fat, weight gain, and the burden on the heart. Many of us are accustomed to stuffing his stomach food classes, and then extinguish the flames of the stomach soda water bottles or ice cream. The researchers stressed that although there is a lot of Muslims commitment, unfortunately, the rules of Islam health in the diet of Ramadan and despite their profligacy in dealing with Ramadan dishes and fatty sweets, the fasting of Ramadan may achieve a shortage of fasting weight by 2-3 kg in a number of scientific studies
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*** 'people are still okay what hurry up mushrooms:', 'talk to the Messenger of Allah, peace be upon him agreed. In accelerating the breakfast physical and psychological health has important implications. A fasting person at the time urgently need to compensate for what it has of water and energy during the day and the delay in the breakfast increases the low blood sugar, which leads to a sense of public land and fatigue in that psychological torture is useless and Trdah Shari'a