Yoga For Beginners - Yoga Poses For Beginners

၏ဖော်ပြချက် Yoga Daily

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Want to remove wrinkles and rejuvenate skin?
Do you want to regain your youth and slim body?
Want to find a form of gentle, relaxing exercise to help relieve stress?
Yoga is the perfect choice that
many women choose to regain youth, regain health and enhance sexiness
. In addition, Yoga for beginners also gives women many other benefits of yoga.
BENEFITS OF YOGA:
✓ Yoga Poses For Beginners
helps tone your face muscles.
✓ Yoga Poses For Beginners
helps skin glow pink.
✓ Yoga Poses For Beginners
erases wrinkles, rejuvenates skin.
✓ Yoga Poses For Beginners
helps women be more sexy.
✓ Yoga Poses For Beginners
helps to preserve beauty for women.
✓ Yoga Poses For Beginners
helps balance hormones in the body.
✓ Yoga Poses For Beginners
regulate sebum, limit acne.
✓ Yoga Poses For Beginners
increases blood circulation to the skin.
✓ Yoga Poses For Beginners
eliminates toxins and prevents aging.
✓ Yoga For Beginners
helps improve memory.
✓ Yoga For Beginners
is good for pregnant and natural babies.
✓ Yoga For Beginners
gives you a sense of comfort and relaxation.
✓ Yoga For Beginners
helps reduce stress and repel depression.
✓ Yoga For Beginners
is the perfect way to improve slim shape.
✓ Yoga For Beginners
helps improve flexibility and flexibility for the body.
MAIN FEATURES YOGA FOR BEGINNERS:
✓ Easy to learn and implement yoga lessons for yoga beginners.
✓ Reduce stress, fatigue and relax.
✓ Daily yoga at home, no need to equip.
✓ 3D videos as your personal trainer.
✓ Full of basic yoga exercises.
✓ 100% FREE yoga app! No locking feature.
✓ Reminders and follow-up exercises, weight and BMI tests.
✓ In addition, yoga exercises can help lose weight, burn belly fat.
✓ Application designed for many ages: men, women, old people ...
✓ There are 10 yoga courses.
YOGA COURSES:
✓ Yoga for beginners:
+ Mountain Poses.
+ Downward Facing Dog.
+ Plank Poses.
+ Tree Left.
+ Tree Right.
+ Warrior I.
+ Warrior II Left.
+ Warrior II Right.
+ Seated Sidebend Right.
+ Bridge Left.
+ Bridge Right.
+ Chils's Poses.
✓ Morning Yoga:
+ Easy Pose.
+ Neck Stretch.
+ Warrior I.
+ Warrior II Left.
+ Warrior II Right.
+ Cat Camel.
+ ....
✓ Slow Flow:
+ Neck Stretch.
+ Wind - Relieving Pose Variation Left.
+ Wind - Relieving Pose Variation Right.
+ Warrior III Left.
+ Warrior III Right.
+ Tree Right.
+ ....
✓ Inner Peace:
+ Easy Pose.
+ Standing Forward Fold.
+ Yoga Squat.
+ Wind - Relieving Pose Variation Right.
+ Wind - Relieving Pose Variation Left.
+ Prayer Pose.
+ ....
✓ Twist Detox:
+ Shoulder Expansion
+ Boat Pose
+ Twisted Chair Left
+ Twisted Chair Right
+ Acomplished Pose With Eagle Arms (Left)
+ Acomplished Pose With Eagle Arms (Right)
+ ....
✓ Energy Booste:
+ Happy Baby
+ High Prayer Variation
+ Big Toes Pose Variation
+ Downward Facing Dog
+ Crescent Lunge With Twist Left
+ Crescent Lunge With Twist Right
+ ....
✓ Power Flow:
+ Big Toes Pose Variation
+ Standing Side Bend
+ Tree Left
+ Tree Right
+ Standing Forward Flold
+ Low Lunges (Left)
+ ....
✓ Flexible Flow:
+ Neck Stretch
+ Shoulder Expansion
+ Standing Forward Fold
+ Tiger Left
+ Tiger Right
+ Shoulder Expansion
+ ....
✓ Slow Stretch:
+ Prayer Pose
+ Big Toes Pose Variation
+ Mountain Pose
+ Standing Forward Fold
+ Tiger Left
+ Cat Camel
+ ....
✓ Yoga For Back:
+ Locust Pose Variation
+ Happy Baby
+ High Prayer Variation
+ Spinal Rolling
+ Bound Side Angle Left
+ Bound Side Angle Right
+ ....