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Shaolin Soft Fist 禅功柔拳 (Chan Gong Rou Quan)
羅漢十三式气功 · 13 Luohan Postures Soft Fist Form (Master · Shi Heng Yi · Demo)
Shaolin Qi Gong 🙆🏻♂️ 20 Minute Daily Morning Routine 🙆🏻♀️ 八段锦 Ba Duan Jin (Complete Form)
Shaolin Temple Meditation - Relaxation Music for Stress Relief, Inner Peace, Harmony, and Focus
Shaolin Kung Fu Soft & Light body (flexibility & balance) demonstration
Shaolin Kung Fu Soft & Light body (flexibility & balance) demonstration
Qi Gong Breathing: 7 Minutes to calm body and mind
Shaolin Rou Quan | Soft Fist Qi Gong Practice - with Shifu Yanxin