views
6:58
BODYSLIMS WEEK 1: How fresh food and meal prepping are essential to success
0:51
The biggest mistake I made during my decade-long struggle to lose weight and get fit in my 50s
5:55
Things I wish I knew before I started my BodySlims weight loss program
10:12
Ultimate Guide to Stay on Track During Your BodySlims Program
4:48
Exercise THIS way to lose weight and body fat!
11:25
When WILLPOWER isn't enough to lose menopause weight, TRY what worked for me at age 58!
11:57
What I gifted myself to celebrate the big 6-0! 💕🎂 🥳 🎉
9:24
3 RED FLAGS I wish I knew sooner!
