Keep Fit-fitness app for man.

၏ဖော်ပြချက် Keep Fit-fitness app for man.

Guys who love fitness . Maybe you see it . Our app allows you to exercise without leaving your home . Let you achieve fitness goals anytime , anywhere . You don’t have to go to the gym to exercise your muscles even at home .
We have a variety of daily exercise plans for you . For all parts of the body . Helping you lose excess fat through efficient fat burning training . Combination of aerobic exercise and anaerobic exercise . Exercise your muscles to make you be stronger and more attractive .
Hot Training ：
◇ Total-Body training , it warms you up .
◇ Hip & Leg training , to improve the strength of the muscles on your legs .
◇ Abdominal training , it could exercise our waist
◇ Arm training , training your arm strength .
. . .
Characteristics :
• Clocking in training , your training records will be saved synchronously every time . You can see your training progress clearly . Witness your daily step forward .
• Various video courses . It’s also your personal fitness coach . Follow the coach throughout the fitness process and do every move well . Don’t worry about how to do the action .
• It’s no longer a dream to be able to do sport at home . As long as you are ready , you can keep fit at any time .
• No fitness equipment required . With the video , the small goal of fitness can be achieved .
Don’t hesitate ! Join the training together ! Believe that through a series of fitness training , you will gather in the crops .