Our app "Intense Abs Workout For Women" is made for all beginners and for those who struggle with unveiling their 6 packs.
Some of the tips and techniques you can find in "Intense Abs Workout For Women" app are:
-What Is Your Core?
-How to Do a Body Saw with Gliders
-How to Do a Proper Sit-Up
-How to Do Leg Drops
-How to Do a Perfect Side Plank
-How to Do the Glute Bridge March
-How to Do Standing Ab Wheel Rollouts
-Top 5 Ab Exercises
and many more.
Note: if you enjoy this application then you don’t forget to click on 1 button.
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DISCLAIMER: 1) Intense Abs Workout For Women app does not owe videos linked inside the app.
2) It is mainly for entertainment purposes.
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