Here are some news for you to learn more about one of the best android apps. 20,000+ users downloaded Hip Strong Hockey latest version on 9Apps for free every week! This is one of my favorite apps. This hot app was released on 2018-09-21. If you still need more information collecting extra factors, read below.
INTRODUCING A CUSTOM MADE HIP INJURY PREVENTION AND PERFORMANCE PROGRAM FOR HOCKEY PLAYERS
1. You perform 1 exercise per day as instructed by the app.
2. The exercises selected are backed by science to target muscle groups specific to hockey.
3. Some of the exercises require a foam roller and exercise bands for optimal muscle recruitment and mobility. Check out our PROGRAM page for ordering information.
4. Each daily exercise is simple to perform at home and can be completed in less than 2 minutes.
5. Continue your team/trainers program as instructed.
Bug fixes and performance improvements
9Apps 4.9
