This app basically deals with the living style in healthy way. Foods ingredients which are very much full of vitamins nutrients are listed.
The Surya Namaskar can make your body a proper functioning one.
what types of pranayams should you do in your busy life?
how much water should you drink in a day?
how much sleep an individual need in 24 hours?
Do you know herbs can heal many things and increase our immune power?
All of these type of topics are compiled in this app.
this is the first edition.
9Apps 4.9
