HIIT Fitness Challenge

၏ဖော်ပြချက် HittFitness

Enjoy the most popular apps here！ 30,000+ users downloaded HittFitness latest version on 9Apps for free every week! The app has made a strong effect. This hot app was released on 2018-07-12. You can also find some other similar apps here.
★Top Trending App of the year★
★Fitness App of the year★
HIIT Fitness Challenge uses high-intensity interval training; a cardiovascular fitness strategy where one performs several short bursts of high-intensity (or max-intensity) exercises followed by cool down periods. It’s scientifically proven that HIIT training leads to significantly
improved cardiovascular fitness and VO2 max in healthy adults ages 18–45. HIIT training is more effective than moderate-intensity continuous training in reducing cardiovascular disease, boosting metabolism, and improving fat oxidation. HIIT training can even help you develop better cognitive control and working memory capacity.
Why should you download HIIT Fitness Challenge?
-Lose Weight Fast
HIIT Fitness Challenge will help you burn extra calories and keep yourself from mindlessly munching in front of the TV. In a month’s time –mark our word– your clothes will fit way better, and you’ll be more toned than ever!
-Lose Belly Fat
HIIT Fitness Challenge is an effective way to improve health and burn calories. In fact, studies show that HIIT training is one of the most effective forms of exercise for reducing belly fat. You might have researched that apple cider vinegar is the trend now, but make sure to drink your ACV after your workout.
-Fitness Apps
HIIT Fitness Challenge takes things to the next level. It’s especially designed for those who can’t carve out time to go to the gym. The app features an abundance of targeted workouts, so you don’t have to sacrifice time with your friends and family to achieve your fitness goals.
-Weight Loss Apps
HIIT Fitness Challenge helps you choose the difficulty level of your workout depending on the amount of time you’ve got and how much you’d like to challenge yourself. The app even delivers the moves to follow during your sweat session. If you opt for premium ($1.99 per month), it lets you get more personalized, by setting the number of reps and the areas of the body you want to focus on.
-Fitness Challenge
HIIT Fitness Challenge keeps track of the exercise, number of reps, and rest time, so all you have to worry about is getting fitter day after day. No need to carry around a paper and pencil while working out at home anymore!
-Workout at Home
HIIT Fitness Challenge combines coaching from world-class trainers with exciting audio tracks designed to keep you motivated for every phase of your workout. Whether you choose to work out in the kitchen, on the subway, or in your office, you can rely on HIIT Fitness Challenge to deliver a great workout for your fitness level.
-Burn Fat
HIIT Fitness Challenge offers three different difficulty levels to manage your fat burning strategy. Other cardio exercises can quickly get boring and repetitive. That’s why HIIT Fitness Challenge is so great. It’s great to compete against yourself (and your goals), and it’s even better when you can use it to challenge or cheer on friends.
FEATURES
- Interval Training
- Various Exercise Routines
- Create Your Own Routines
- Exercise from Home
- Easy interface
- Different difficulty levels
- YouTube guidance
- Track your progress and weight loss
- Shopping List
- 7 Day diet
- Powerful music and audio files
Take a few minutes a day to lose weight and keep fit effectively with our workout at home. One month from now, you’re body will thank you.
Download HIIT Fitness Challenge now. It’s free!