What's Zumba?
An aerobic fitness program featuring movements inspired by various styles of Latin
American dance and performed primarily to Latin American dance music. Zumba is an
excellent and fun way to burn your calories and help you lose weight.
"I love going to class with a friend because together, I believe we are stronger
and we can help cheer each other on!"
Benefits Of Zumba!
Calorie and fat burning: At its core, Zumba classes provide a large calorie burn
through aerobic activity done with interval training in mind. The average person
will burn around 600 to 1,000 calories in a Zumba class.
Improved coordination: By joining a Zumba class, you’ll definitely improve your
coordination, which is extremely important to maintain as you grow older.
Zumba Dance is the best dance on the planet because it helps you lose weight without diet by dancing. Zumba dance will motivate you to workout at home.
Think dancing and get fit, fat loss is very easy while doing Zumba exercises, start doing Zumba from now, daily exercises plan for weight loss is better than diets.
Start doing Zumba dance fitness, A daily exercise plan for weight loss is much better than diets.
Developed By): Abhay, Abhishek, Ankit, Jatin, Vinay.
9Apps 4.9
