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9:07
Why YOUR Muscles Aren't Growing (And How to FIX IT)
4:03
Pedal Puller Rope A Perfect Home Workout Fitness Accessory
8:12
Why 90% of People In The Gym Won't See Results (Reality Check)
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment
8:19
Vibration Plates: 10 Benefits & 3 RISKS (That Most Never Consider)
10:22
Why You’re Not Losing Fat (4 HIDDEN Mistakes You Don’t Realize You’re Making)
19:51
Top 10 Morning Exercises To Do At Home
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
