Fitness & Workout

၏ဖော်ပြချက် Fitness & Workout

Fitness & Workout - This app will allow you to achieve great results, within a short period of time. This App allows you to create your own program that will fit your needs. In addition, Fitness & Workout is an extensive database of exercises for every muscle, with a detailed description for each exercise. Furthermore, our App provides workout for bodybuilding, powerlifting and fitness.
By choosing Fitness & Workout app for your workouts you get:
Exercises with animated image support for every workout;
-A list of the most effective workouts for every muscle group;
- Each exercise comes with additional pictures of the trained muscles.
-Text instruction with pictures for each exercise;
-Exercise database with new exercises added after each update;
-Ability to save and track exercise;
-Exercises come with illustrations of the trained muscles;
-Built-in timer;
-Built-in calendar that automatically marks your workout days;
Fitness & Workout routines is concentrated in four main categories:
- Bodybuilding workouts
- Fitness
- Powerlifting
- Cardio training
Major muscle groups in powerlifting & cardio training :
- Biceps workout
- Triceps workout
- Chest workout
- Forearms workout
- Shoulders workout
- Neck workout
- Abs workout
- Quads workout
- Traps workout
- Lats workout
- Mid Back workout
- Low Back workout
- Glutes workout
- Hamstrings workout
- Calves workout
If you like Fitness & Workout please do not forget to rate our app.