DudeFit

၏ဖော်ပြချက် DudeFit

Welcome to the official DudeFit App.
Most dudes that go to the gym to build muscle and get lean tend to wing their workouts and do whatever comes to mind because most are unsure about the exact program to follow! The DudeFit app solves that, you will receive a fully customised program based on your goals which take you step by step through exactly what exercises to perform, sets, reps, rest periods, etc. Each exercise from which there are 100s to pick from come with a instructional video tutorial on how to correctly perform the exercise.
As it comes to nutrition, the DudeFit App is designed to make life as easy as possible! Your trainer will create a customised meal plan based on your body type and will layout exactly meal by meal what to eat! When to eat! How much to eat! All of the calories and macronutrients will be predetermined so that you don't have to manually log in your intake since the app takes care of all that for you... simply follow the plan and enjoy the results.
Additional app features include:
- Track workout performance.
- Track food intake.
- Scan barcodes on food items to find out their nutritional information.
- Upload progress pictures and measurements.
- Automatically generated shopping food list based on your current meal plan.
- Ability to message your trainer 24.7 for instant feedback and assistance.
Download your DudeFit App today and transform your body!