I would like to recommend you an application with large number of downloaders. 30,000+ users downloaded Cintura perfecta y delgada con estos ejercicios latest version on 9Apps for free every week! You can find this multifunction app on 9Apps easily. This hot app was released on 2017-11-16. It is a very popular app on India now.
Undoubtedly have a slim and perfect waist, is a symbol of a person who likes to take care through nutrition and proper training, however is nothing that can be done in the overnight, but with the right advice the results will not come.
This app several types of ideal exercises to work on that area of the body such as the waist, direct and easily addresses the important thing is to focus on good exercises for that area and influencing the middle of the body, which will leave a thin muscular perfect tone.
It is important that you are going to perform exercises are collated with proper nutrition, so that training effects are absorbed by the muscles in a quick way.