There is a good evidence that eating a healthy diet can reduce your risk of obesity and illnesses such as diabetes, heart disease, stroke, osteoporosis and some types of cancer.
The food you eat contains several different types of nutrients, which are all required for the many vital processes in your body.
This App gives you all Tips for Balanced and Healthy Diet.
App Contents :-
* Health Tips.
- General Health Tips.
- Health Tips for Children.
- Health Tips for Women.
- Health Tips for Men.
and much more...
* Nutrition Tips.
- General Nutrition Tips.
- Nutrition Tips for Children.
- Nutrition Tips for Women.
- Nutrition Tips for Men.
and much more...
* Diet Plan.
- Lean Body.
- Muscle Gain.
- Weight Loss.
- General Fitness.
* Home Remedies.
- Acidity.
- Back Pain.
- Weight Loss.
- Head ache.
and much more...
* Vitamin Sources.
- Vitamin A.
- Vitamin B.
- Vitamin C.
- Vitamin D.
and much more...
* Mineral Sources.
- Calcium.
- Fiber.
- Iron.
- Zinc.
and much more...
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