رياضة والتغدية, نصائح وتوجيهات

Ttabbak Sports and Nutrition tips and guidance is the Action Plan for the bodybuilding diet to lose fat and build muscle program! Developed by Pro Bodybuilding, Figure, Bikini and athletes. Application template to guide you to success in your diet management provides. * Note, this application is the only serious users *
It is a free and useful application for all the athletes and those interested in the body of an attractive and powerful muscles and amazing .. In this application you will find a lot of information on nutrition and exercise that will help you reach your goals. And it provides you the best sound ways of doing bodybuilding best, strengthen the muscles of the abdomen and chest and thighs and upper arms and shoulders ... and thanks to these circumstances exercises and nutrition became able to increase the strength of muscles of the body and the fight against obesity and thinness
• What to eat for every meal break in carbohydrates, proteins and fats, vegetables and fruits. And customize!
• grocery list generator based on the choice (to save hours of time!)
• Food calculator exactly the size of the calculated contribution of each food to satisfy your carbohydrates, fat and protein targets (such as protein 30G = 4 ounces of chicken), both cooked and raw
• * bonus * 16-week weight model and program of heart
• When you eat (suppresses hunger by knowing exactly when to eat each meal)
• journals and records of each meal and a summary of the e-mail weekly
• Select Options in the off-season or season food
• Fully functional without an Internet connection
Action Plan for bodybuilding application takes the guesswork, and focuses on what is necessary for serious athletes. And anyone who has a hero of physics tell you the same thing, "it is 90% food, 10% of the work" and "Training is going on in the gym, and the growth in the kitchen."
This application will take you through the steps to manage the system bodybuilder your diet workout that will lead to rapid fat loss by losing fat and gain muscle at the same time!
Please give the application note and send us your comments to improve. Thank you!