Healthy Jogging
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ကျန်းမာရေး နှင့် ကြံ့ခိုင်ရေး | 1.0MB
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Jogging has an extremely positive effect on your body. However, one must make sure that they do not get overwhelmed with the exercise and avoid over doing it as it can hamper your health and have extreme results.Some of the positives of jogging include increase in your blood circulation which automatically helps to strengthen your heart. Jogging also aids the digestive system and prevents any disorders. It helps to keep you active while helping to burn fat and control weight.
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ဘာထူးသလဲ Healthy Jogging
Jogging in the morning will help boost your metabolism for the entire day. You'll lose excess pounds and feel healthier. It's also good for your heart and improves your blood circulation.
သတင်းအချက်အလက်
အပ်ဒိတ်လုပ်ပြီး: 2014-01-09
လက်ရှိဗားရှင်း: 2.0.1
Android လိုအပ်သည်: Android 2.2 or later