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Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga.
Some of the Poses that can get a Better Sex
≈ Cow Stretch
≈ Child's Pose
≈ Chair Pose
≈ Butterfly Pose etc
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