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The definition of what is or isn’t healthy has changed so much over the years. What people once thought was good for you – like smoking! – has now been known to have been unhealthy all along. But unhealthiness can manifest in more ways than just definable diseases, like heart disease or cancer.
The signs of being unhealthy in life can start quite early. Many of us, who are so busy with our day-to-day lives, often brush them off as inconsequential. Then, before we know it, it’s too late to turn back! It’s important to know the warning signs of bad health down the road, and what can be done to prevent it.

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