Lose Weight in 30 Days

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We only share all we know about weight loss meal plan: Dinner. Spinach Salad. A big salad of baby spinach and other fresh veggies, such as sliced carrots and tomatoes, topped with your favorite canned no-salt-added beans. Chicken with Cherry Tomatoes. Get the Recipe » Brown Rice. Give your brown rice a nice savory spin by adding freshly minced garlic.
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