Habitos para Mantener una Buena Salud
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ကျန်းမာရေး နှင့် ကြံ့ခိုင်ရေး | 4.0MB
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Habits for good health
Changing some daily habits can mean the difference between good health and being sick.
Healthy habits are what determine you have good health. And when I mean habits, I mean precisely what you do every day:
• Sleep.
• Eat.
• stay hydrated.
• Exercise.
• Bathe.
• Protect yourself from the sun.
The successful development of these habits will surely help you live a longer and healthier life. Let's walk through these tips to good health.
• Eat fruits and vegetables.
• Do exercise.
• Sleep.
• Stay hydrated.
• Wash your hands.
• Use sunscreen.
Having and maintaining good health depends in part on our habits. Better safe than sorry. So take note of these tips and implement them.
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သတင်းအချက်အလက်
အပ်ဒိတ်လုပ်ပြီး: 2017-07-19
လက်ရှိဗားရှင်း: 7.2
Android လိုအပ်သည်: Android 2.3 or later