Online personal training should ONLY be done by those who have been in the trenches with thousands of clients, with proof of results.
You did come for results; right?
Bodies by Design Online Personal Training is rooted in 40 years of combined real-world in-the-trenches coaching.
We offer customized workouts programs ranging from bodyweight workouts to full gym workouts, depending on the equipment you have available to you.
We meet you right where you are by customizing your program so you can start at any fitness level.
Nutrition is often boring and overwhelming, all at the same time.
We'll provide you with tailored nutrition guidance that removes the overwhelm so you can get the results you're actually looking for... without the confusion.
It's nutrition for YOUR personality.
If you're looking for an amazing transformation experience that you can achieve in the comfort of your own home, or your local gym, we're here to serve you.