Muscle building

설명 Muscle building

This application is all about how to build muscle and how to gain muscle. Find out about very helpful bodybuilding exercices and bodybuilding tips. Even if you just started today my free android application will guide you with your muscle gain or muscle growth. With the workouts you will also need to learn about muscle nutrition, prohormones and bodybuilding supplements.
Faitures
*Warm-up and Cardio
*Legs
*Chest
*Back
*Shoulders
*Arms
*Core workouts
*5 days workout
*8 Tips about Muscle-Building Dinners for Bodybuilding
*10 Tips about What to Eat after a Workout for Bodybuilding
*6 Most Important Supplements to Stack for Bodybuilding
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