조회수
0:47
Muscle Hypertrophy Explained (What Makes Muscle Grow)
0:29
How Does Muscle Grow (Animation)
11:49
8 Things Nobody Tells You about Gaining Muscle after 40
9:07
Why YOUR Muscles Aren't Growing (And How to FIX IT)
0:51
Europe bodybuilders are NOT SOFT☠️#gymedit #gym #markusrühl
0:33
How you feel on rest days
12:10
Light vs Heavy Weight (Science-Based)
0:44
Markus Rühl is NOT SOFT💀 #gym #gymedit #markusrühl
