تمارين:كمال الاجسام

설명 تمارين:كمال الاجسام و بناء الاجسام

There are hundreds of new apps released every week, 30,000+ users downloaded تمارين:كمال الاجسام latest version on 9Apps for free every week! This indicates many people like this application. This hot app was released on 2016-10-17. Read the following paragraph to see more information.
Application exercises: Bodybuilding is a sport lovers guide bodybuilding. And where you will find a lot of information that will help you achieve your goals without the Net.
The application consists of the following sections:
- Exercises schedule
More than 50 different exercises to do in the sports hall with an explanation of how to practice with pictures and target the muscles in each exercise by major muscles in the body exercises Dieting and remove the rumen, chest, abdomen, thighs, shoulders, leg muscles, arms and forearms
- Routine or training programs
Several different programs that help you to work according to the weekly goal on a plan, burn fat, blotting, inflate the muscles, weight gain.
- nutrition
Ondmh food so you know what, when and how to eat to achieve your goals.
- Entries specializes in bodybuilding:
· 6 ways to be followed in the training to get the muscles strong and exciting
· Supplements to increase strength and agility
· Benefits and how you can use creatine