YOGA FOR LIFE

설명 Yoga For Life

Download the latest application of india here. 30,000+ users downloaded Yoga For Life latest version on 9Apps for free every week! You'll found many people are using it. This hot app was released on 2018-02-14. However, has been a fashionable app for a long time.
DAILY HOME FITNESS!
The best free application to learn and practice YOGA with step by step instructions!
"Don't just do something - sit there!"
" Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment."
The Benefits of Yoga:
• Improves your flexibility
• Builds muscle strength
• Prevents cartilage and joint breakdown
• Protects your spine
• Betters your bone health
• Increases your blood flow
• Drains your lymphs and boosts immunity
• Ups your heart rate
• Helps you focus
• Relaxes your system, Improves your balance
• Maintains your nervous system
• Helps you sleep deeper
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This application included many instruction and tips of Yoga. Help you learn Yoga easier, make you stronger.
This included many poses of Yoga with step by step instructions:
- Mermaid Pose, Bound Angle
- Warrior pose
- Cobra Pose
- Dancer Pose, Seated Boat
- Tree Pose
- Standing Back Bend
- Back Bend
- Reclining Leg Pose
- Reverse Plank
- Leg Hold
- Head to Knee
- Standing Forward Bend, Superman pose
- Inverted Triangle
- Half Moon Balance
- Bow Pose, Eagle Pose
YOGA POSES LIBRARY
-HD video of poses easy to follow for one pose to next
-39 Poses developed, and thought by a qualified yoga instructors.
-Search Poses by Name in English, based on type, focus and ability.
-Find information and description about each poses, benefits, and instructions.
-Focus on improving your, flexibility, strength, balance.
-9 unique yoga classes in great HD video.
-Suitable for all abilities: beginner, intermediate, balance choose your favorite.