Universal Gym Workout - No Equipment

설명 Universal Gym Workout - No Equipment

The app "Universal Gym Workout - No Equipment" provides you awesome daily workou routines for your body parts. With Few days effort you can make your body muscles more powerful, healthy and smart looking. In this "Universal Gym Workout - No Equipment" app exercises are clearly described that you are not required for coach for these exercises.
The app "Universal Gym Workout - No Equipment" provide exercises for male and females for legs, chest, shoulders, bicep, triceps, abs, thies and other exercises for loosing weight and gaining weight, diet plan for both types.
Features of App:
1. Seperate Exercises for Male and Female
2. Chest Workout
3. Shoulder Workout
4. Back Workout
5. Biceps Workout
6. Triceps Workout
7. Legs Worksout
8. Abs Workout
9. Glutes Workout
Extra Features:
1. Push ups,
2. Squats
3. Sit ups
4. Plank
5. Crunch
6. Wall sitting
7. Jump jacks
8. Punch
9.Triceps dips
10. lunges