: 6 Six Pack Abs Method & Steps

2 for Android

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설명 6 Six Pack Abs Method & Steps

It will take dedication, time and patience to get a six pack. You need to do two things: lose fat and build muscle. You get this by dieting and exercising consistently. You can have the most toned and muscular abs, but it will not show if there is a layer of fat over them. This App will provide ways in which you can accomplish both of these goals.