Simple Gym Guide -Easy Workout

설명 Simple Gym Guide -Easy Workout

Gym Guide at home and get amazing results. This app includes everything you need to get great results - use Home Workout as your personal trainer and see your body improve, fast!
WORKOUTS
● Multiple workouts to choose from
● Beginner, Intermediate & Expert routines
● Home Workouts for women & men
WORKOUTS INCLUDE:
● Get in Shape
● Get in Shape Fast
● Fat Off Muscle On
● Full Body Weight Loss
● Sexy Body
● Fat Down Tone Up
● Athlete's Body
● Female Athlete
● Upper Body Strength
● Sexy Legs
● Awesome Abs
10 Daily Abs Exercises - The app contains animation of below 10 abs exercises everyone can do.
● Basic Crunches
●Alternate Heel Touches
● Leg-up Crunches
●Arm Reaching Crunches
● Flutter Kicks
● Leg Raises
●Plank with Leg Lift
● V Crunches
●Bicycle Crunches
●Vertical Leg Crunches